Healthy Weight Loss Package

Four pillars for a Healthy Weight Loss Program:

Benefits of Exercise:

• Regular Exercise improves overall physical and mental health.
• You feel more active and fit.
• Helps in toning the muscle mass.
• Reduces the stress levels and makes you feel more relaxed.
• People who regularly exercise are less likely to suffer from diabetes, heart disease and high blood pressure.
  

Natural-Plant based : Healthy Weight Management Program

• Nutritionally balanced drink.
• Provides almost one-third of the daily value for 24 essential vitamins and minerals.
• Provides a sensible balance of protein, fats and carbohydrates.
• Provide just 170 calories.
• Available in Strawberry, Chocolate & Vanilla flavors.
• Contains no artificial flavors, colors or preservatives.








Natural-Plant based Healthy Living Weight Management Package is divided into two phases:

• Intensive weight loss (Phase I) -
  Replace two meals with Natural-Plant based drink for two weeks.
  Total daily calorie should add upto 1200 calories.
  
• Controlled weight loss (Phase II) -
  Replace one meal with Natural-Plant based drink for next 10 weeks.
  Total daily calorie should add upto 1500 calories.


>> Click here for Calorie Chart

Maintenance - Once you achieve your desired weight maintain it by continuing Phase II along with regular exercise or 20 minutes daily walk.

Remember, before initiating the Package set a realistic goal for yourself.
Say 5-8 kgs in 2 months time.