Complete and Pure Soy & Milk protein



Protein: The basic building block for the body

Proteins are complex organic compounds. The basic structure of protein is a chain of amino acids.

Function

Every cell in the human body contains protein. It is a major part of the skin, muscles, organs, and glands. Protein is also found in all body fluids, except bile and urine.
You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development during childhood, adolescence, and pregnancy.

Food Sources

Protein-containing foods are grouped as either complete or incomplete proteins.

Complete proteins contain all nine essential amino acids.

Incomplete proteins lack one or more of the essential amino acids. Sources of incomplete protein include beans, peas, nuts, seeds, and grain. A small amount of incomplete protein is also found in vegetables.

Side Effects

A diet high in meat can contribute to high cholesterol levels or other diseases such as gout. A high-protein diet may also put a strain on the kidneys.

Recommended Product:

Natural Protein Powder (Isolated Soy & Whey Protein)




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